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Porthos sardines
Porthos sardines by Porthos provides 240 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 101 kcal | 213 +13% | |
| Total fat | 17 g | 7.1 g | 9% | 14.2 +20% |
| Saturated fat | 2 g | 0.8 g | 4% | 3.4 −41% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.8 −37% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Protein | 22 g | 9.2 g | 18% | 20.9 +5% |
| Salt | 1 g | 0.4 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 can (42 g)
- Sold in
- France
- Barcode
- 5604912410558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porthos sardines?
Porthos sardines contains 240 kcal per 100 g and about 101 kcal per serving (0.5 can (42 g)).
How much sugar is in Porthos sardines?
Porthos sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porthos sardines healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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