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Sardines in Teriyaki
Sardines in Teriyaki by Porthos provides 212 kcal per 100 g, with 9.4 g of sugars and 17.7 g of protein. That is 2019% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category and comes in a 125 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 211 | |
| Total fat | 11.8 g | 10 g | 13% | 14.4 −18% |
| Saturated fat | 3.5 g | 3 g | 15% | 3.8 −7% |
| Carbohydrates | 9.4 g | 8 g | 3% | 0.9 +911% |
| Total sugars | 9.4 g | 8 g | 0.4 +2019% | |
| Added sugars | 9.4 g | 8 g | 16% | 0.2 +4484% |
| Protein | 17.7 g | 15 g | 30% | 19.4 −9% |
| Salt | 0.4 g | 0.3 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Poisson - min. 70%), Sauce Teriyaki [Sucre, Eau, Sauce de Soja (Eau, Graisses de Soja, Farine de Blé, Amidon de Mais modifié, Acide acétique, Sell.
- Allergens
- FishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 1 serving (85 g)
- Sold in
- France
- Barcode
- 5604912410176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Teriyaki?
Sardines in Teriyaki contains 212 kcal per 100 g and about 180 kcal per serving (1 serving (85 g)).
How much sugar is in Sardines in Teriyaki?
Sardines in Teriyaki has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sardines in Teriyaki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Teriyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Teriyaki contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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