Nutrition report ready

Portugiesische Sardinen In Olivenöl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Porthos product.

Nutri-Score A

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Portugiesische Sardinen In Olivenöl by Porthos

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Portugiesische Sardinen In Olivenöl

by Porthos 125 g in Sardines in olive oil Barcode 5604912410008
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Portugiesische Sardinen In Olivenöl by Porthos provides 240 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in olive oil category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 244
Total fat 17 g 17.3
Saturated fat 2 g 3.8 −47%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0 g 0.3 −100%
Protein 22 g 21.5
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 37%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 5%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
Green Dot
Sold in
France
Barcode
5604912410008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portugiesische Sardinen In Olivenöl?

Portugiesische Sardinen In Olivenöl contains 240 kcal per 100 g.

How much sugar is in Portugiesische Sardinen In Olivenöl?

Portugiesische Sardinen In Olivenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portugiesische Sardinen In Olivenöl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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