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Spelt beschuit
Speltbeschuit gedecoreerd met sesamzaad, lijnzaad, pompoenpitten en zonnebloempitten
Spelt beschuit by Tastino provides 448 kcal per 100 g, with 4.6 g of sugars and 10.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spelt rusks category and comes in a 230 g pack. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 103 kcal | 376 +19% | |
| Total fat | 16.5 g | 3.8 g | 5% | 7.2 +129% |
| Saturated fat | 2.2 g | 0.5 g | 3% | 1.7 +29% |
| Carbohydrates | 51.4 g | 11.8 g | 4% | 62.5 −18% |
| Total sugars | 4.6 g | 1.1 g | 4.1 +13% | |
| Dietary fiber | 7.6 g | 1.7 g | 6% | 5.5 +39% |
| Protein | 10.5 g | 2.4 g | 5% | 12.2 −14% |
| Salt | 0.8 g | 0.2 g | 1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Spelt rusks products on Foodmetria.
Compared with other spelt rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% speltbloem (tarwe), ei van scharreleieren, gist, 4% speltvlokken (tarwe), glucosestroop, 4% sesamzaad, 4% lijnzaad, suiker, raapzaadolie, tarwegluten, 4% pompoenpitten, 2% zonnebloempitten, gerstemoutmeel, zout
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 230 g
- Serving size
- 23g
- Sold in
- Netherlands
- Barcode
- 20651657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt beschuit?
Spelt beschuit contains 448 kcal per 100 g and about 103 kcal per serving (23g).
How much sugar is in Spelt beschuit?
Spelt beschuit has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt beschuit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt beschuit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spelt beschuit contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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