Dinkelzwieback

by Edeka Bio 200 g in Spelt rusks Barcode 4311501313251
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Dinkelzwieback by Edeka Bio provides 411 kcal per 100 g, with 8.5 g of sugars and 10.5 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spelt rusks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
5 g · Moderate
Sugars
8.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 411 kcal 376 +9%
Total fat 8.7 g 7.2 +21%
Saturated fat 5 g 1.7 +192%
Carbohydrates 71 g 62.5 +14%
Total sugars 8.5 g 4.1 +108%
Added sugars 5.2 g 1.9 +166%
Dietary fiber 8.2 g 5.5 +51%
Protein 10.5 g 12.2 −14%
Salt 0.9 g 1 −8%

Category average across 18 Spelt rusks products on Foodmetria.

Compared with other spelt rusks

Calories higher 17%
Sugars higher 17%
Salt lower 28%
Saturated fat higher 17%
Protein top 89%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% Dinkelmehl*, 8% Butter*, Rohrohrzucker*, Hefe, 0,8% Meersalz, Gewürze*. *aus kontrolliert ökologischer Landwirtschaft

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4311501313251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelzwieback?

Dinkelzwieback contains 411 kcal per 100 g.

How much sugar is in Dinkelzwieback?

Dinkelzwieback has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkelzwieback healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelzwieback vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkelzwieback contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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