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Brot Dinkel Zwieback
Brot Dinkel Zwieback by DmBio provides 392 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Spelt rusks category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 376 |
| Total fat | 6.4 g | 7.2 −11% |
| Saturated fat | 0.6 g | 1.7 −65% |
| Carbohydrates | 69 g | 62.5 +10% |
| Total sugars | 2.1 g | 4.1 −49% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 5 g | 5.5 −9% |
| Protein | 12 g | 12.2 |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Spelt rusks products on Foodmetria.
Compared with other spelt rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
81% Dinkelweizenmehl Type 630, 11% Dinkelweizenvollkornschrot, Sonnenblumenöl, Hefe, Meersalz, Koriander
- May contain traces
- LupinMustardSesame seedsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-006Made in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 4066447184303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot Dinkel Zwieback?
Brot Dinkel Zwieback contains 392 kcal per 100 g.
How much sugar is in Brot Dinkel Zwieback?
Brot Dinkel Zwieback has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot Dinkel Zwieback healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brot Dinkel Zwieback vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brot Dinkel Zwieback contain?
No allergens are listed in the label data. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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