Category
Spelt rusks
18 Spelt rusks products average 376 kcal, 4.1 g of sugars and 12.2 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Vloerbrood (1.2 g per 100 g)
b NOVA 3 Dinkel Zwieback
402
kcal
6.8
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 13 g protein
b NOVA 3 Brot Dinkel Zwieback
392
kcal
6.4
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12 g protein
b NOVA 3 Dinkel Zwieback
392
kcal
6.4
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Marinheiras Espelta
426
kcal
12
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a NOVA 3 Dinkel zwieback
396
kcal
6.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Dinkelzwieback
411
kcal
8.7
Fat g
8.5
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Fette biscottate integrali farro
385
kcal
5.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c NOVA 4 Spelt beschuit
448
kcal
16.5
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Dinkelzwieback
393
kcal
6.7
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d NOVA 3 Dinkelzwieback
384
kcal
8.5
Fat g
7.3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 3 Dinkel Butter Zwieback
404
kcal
9.1
Fat g
9.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Fette biscottate biologiche con farro
382
kcal
5.5
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 13 g protein
b Fette biscottate di farro
392
kcal
6.4
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 1 Pan bauletto biologico farro
274
kcal
4.6
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Vloerbrood
269
kcal
3.7
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Pan de espelta y miel
289
kcal
5.5
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c Fromage fines herbes
349
kcal
8
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 14 g protein
a Bio Beschuit Spelt Tarwe
375
kcal
3
Fat g
13
Sugar g
0.6
Salt g
per 100 g · 18 g protein