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Dinkelzwieback
Dinkelzwieback by Brandt provides 393 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Spelt rusks category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 31 kcal | 376 +5% | |
| Total fat | 6.7 g | 0.5 g | 1% | 7.2 −7% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 1.7 −53% |
| Carbohydrates | 65 g | 5.2 g | 2% | 62.5 |
| Total sugars | 2.4 g | 0.2 g | 4.1 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.3 g | 0.7 g | 3% | 5.5 +52% |
| Protein | 14 g | 1.1 g | 2% | 12.2 +15% |
| Salt | 1.3 g | 0.1 g | 1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Spelt rusks products on Foodmetria.
Compared with other spelt rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelvollkornmehl* (86%), Dinkelmeht* (6,5%), Sonnenblumenöl* (4,5%), Hefe, Meersalz, Mehlbehandlungsmittel (Ascorbinsäure). *aus ökologischem Landbau
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 8g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4013752080004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelzwieback?
Dinkelzwieback contains 393 kcal per 100 g and about 31 kcal per serving (8g).
How much sugar is in Dinkelzwieback?
Dinkelzwieback has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelzwieback healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkelzwieback contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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