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Dinkel Zwieback
Dinkel Zwieback by Alnatura provides 402 kcal per 100 g, with 2.2 g of sugars and 13 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Spelt rusks category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9,09 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 37 kcal | 376 +7% | |
| Total fat | 6.8 g | 0.6 g | 1% | 7.2 −6% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.7 −59% |
| Carbohydrates | 70 g | 6.4 g | 2% | 62.5 +12% |
| Total sugars | 2.2 g | 0.2 g | 4.1 −46% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 4.3 g | 0.4 g | 1% | 5.5 −21% |
| Protein | 13 g | 1.2 g | 2% | 12.2 +6% |
| Salt | 1 g | 0.1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Spelt rusks products on Foodmetria.
Compared with other spelt rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKELMEHL*¹ TYPE 630 (83%), DINKELVOLLKORNSCHROT*¹ 9%, Sonnenblumenöl**, Hefe**, Meersalz, Koriander** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 9,09 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungBiodynamic agricultureBiolandDE-ÖKO-006DemeterEU AgricultureThe Vegan Society
- Sold in
- France, Germany, Luxembourg, Switzerland, world
- Barcode
- 4104420056343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Zwieback?
Dinkel Zwieback contains 402 kcal per 100 g and about 37 kcal per serving (9,09 g).
How much sugar is in Dinkel Zwieback?
Dinkel Zwieback has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Zwieback healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Zwieback vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Zwieback contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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