Dinkelzwieback

by Edeka 200 g in Spelt rusks Barcode 4311501746592
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dinkelzwieback by Edeka provides 384 kcal per 100 g, with 7.3 g of sugars and 11 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spelt rusks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
7.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 8.5 g 7.2 +18%
Saturated fat 5 g 1.7 +192%
Carbohydrates 64 g 62.5
Total sugars 7.3 g 4.1 +79%
Added sugars 5.3 g 1.9 +175%
Dietary fiber 3.5 g 5.5 −36%
Protein 11 g 12.2 −10%
Salt 0.9 g 1 −8%

Category average across 18 Spelt rusks products on Foodmetria.

Compared with other spelt rusks

Calories lower 33%
Sugars higher 22%
Salt lower 28%
Saturated fat higher 17%
Protein top 78%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% Dinkelmehl" , 8% Butter, Rübenzucker", Hefe", Meersalz, Gewürze*

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Sesame seeds

Product details

Quantity
200 g
Labels & certifications
OrganicBiolandNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4311501746592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelzwieback?

Dinkelzwieback contains 384 kcal per 100 g.

How much sugar is in Dinkelzwieback?

Dinkelzwieback has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkelzwieback healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelzwieback vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkelzwieback contain?

According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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