Dinkel Butter Zwieback by Sommer

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Dinkel Butter Zwieback

by Sommer 200 g in Spelt rusks Barcode 4006182005143

Dinkel-Bitter-Zwieback

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Dinkel Butter Zwieback by Sommer provides 404 kcal per 100 g, with 9.6 g of sugars and 11 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spelt rusks category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
5.5 g · High
Sugars
9.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 376 +8%
Total fat 9.1 g 7.2 +26%
Saturated fat 5.5 g 1.7 +221%
Carbohydrates 67 g 62.5 +7%
Total sugars 9.6 g 4.1 +135%
Added sugars 5.9 g 1.9 +203%
Dietary fiber 5.1 g 5.5 −7%
Protein 11 g 12.2 −10%
Salt 0.9 g 1 −13%

Category average across 18 Spelt rusks products on Foodmetria.

Compared with other spelt rusks

Calories higher 22%
Sugars higher 11%
Salt lower 17%
Saturated fat higher 6%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Dinkelmehl_ Typ 630 (81%), _Butter_ (8%), Rübenzucker, Hefe, Meersalz, Koriander.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Sesame seeds

Product details

Quantity
200 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungBiodynamic agricultureDE-ÖKO-006DemeterEU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4006182005143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Butter Zwieback?

Dinkel Butter Zwieback contains 404 kcal per 100 g.

How much sugar is in Dinkel Butter Zwieback?

Dinkel Butter Zwieback has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Butter Zwieback healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Butter Zwieback vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Butter Zwieback contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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