Brot Dinkel Zwieback vs Dinkel Zwieback
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brot Dinkel Zwieback | Dinkel Zwieback |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 392 kcal | 392 kcal |
| Fat | 6.4 g | 6.4 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 1 g | 1 g |
| Fiber | 5 g | 5 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Dinkel Zwieback lists: Gluten.
Ingredients
Brot Dinkel Zwieback
81% Dinkelweizenmehl Type 630, 11% Dinkelweizenvollkornschrot, Sonnenblumenöl, Hefe, Meersalz, Koriander
Dinkel Zwieback
81% DINKELMEHL Type 630, 11% DINKELVOLLKORNSCHROT, Sonnenblumenöl, Hefe, Meersalz, Koriander
FAQ
Which is healthier: Brot Dinkel Zwieback or Dinkel Zwieback?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brot Dinkel Zwieback has fewer calories: 392 kcal versus 392 kcal per 100 g.
Which has less sugar?
Brot Dinkel Zwieback has less sugar: 2.1 g versus 2.1 g per 100 g.