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Special K Red Berries
Special K Red Berries by Special K provides 390 kcal per 100 g, with 16 g of sugars and 8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 390 kcal | 378 | |
| Total fat | 1.4 g | 1.4 g | 2% | 3.8 −63% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.6 −82% |
| Carbohydrates | 83 g | 83 g | 30% | 73.2 +13% |
| Total sugars | 16 g | 16 g | 18 −11% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 6.6 g | 6.6 g | 24% | 7 −6% |
| Protein | 8 g | 8 g | 16% | 9 −11% |
| Salt | 0.7 g | 0.7 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice(45%), wholewheat(36%), sugar, freeze dried fruits(4.5%) (strawberry, cherry, cranberry), barley(4.5%), malted barley flour, salt, barley malt extract, niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
- Allergens
- Gluten
- May contain traces
- GlutenMilk
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativessource of fibreiron sourceNo artificial colorsVitamin B12 sourceVitamin B6 sourceVitamin D source
- Sold in
- United Kingdom
- Barcode
- 5000127521056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Red Berries?
Special K Red Berries contains 390 kcal per 100 g and about 390 kcal per serving (100g).
How much sugar is in Special K Red Berries?
Special K Red Berries has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Red Berries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Red Berries contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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