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Special K Protein Berries, Clusters & Seeds
Flocons multi-céréales avec pépites d'avoine et de graines et avec baies lyophilisées, enrichis en vitamines et minéraux
Special K Protein Berries, Clusters & Seeds by Kellogg's provides 371 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 320 g pack. Contains: gluten, milk, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 148 kcal | 378 | |
| Total fat | 3.2 g | 1.3 g | 2% | 3.8 −15% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.6 −69% |
| Carbohydrates | 69 g | 27.6 g | 10% | 73.2 −6% |
| Total sugars | 14 g | 5.6 g | 18 −22% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 8.9 g | 3.6 g | 13% | 7 +27% |
| Protein | 12 g | 4.8 g | 10% | 9 +33% |
| Salt | 0.8 g | 0.3 g | 0.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales (_blé_ complet 36%, riz 21%, son de _blé_ 6%, _orge_ 2%, pépites de graines de lin et de tournesol 17% (céréales {_avoine_ complète 7%, _seigle_ 1.5%}, sucre, croustillants de proteins {isolat de protéine de _soja_, amidon de tapioca, carbonate de calcium, sel}, morceaux à base de riz {farine de riz, farine de maïs, sucre}, farine de _blé_ 1.5%, extrait de malt d'_orge_, graines de lin, graines de tournesol, amidon modifié, huile de tournesol, poudres à lever {carbonate acide de sodium, carbonate acide d'ammonium}, arômes naturels, émulsifiant {lécithine de _soja_}, extrait de romarin, _lait_ écrémé en poudre, antioxidant {extrait riche en tocophérols}), sucre, farine de _blé_ complet 4.5%, fruits lyophilisés 3% (mûre, framboise, myrtille, groseille), extrait de malt d'_orge_, sel, sirop de glucose, farine d'_orge_ maltée 1.5%, niacine, fer, zinc, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
- Allergens
- GlutenMilkSoybeansAvoine
- May contain traces
- GlutenNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianHalalNo artificial flavorsHalal Food AuthorityNo artificial colorsNo artificial colours or flavours
- Sold in
- Switzerland
- Barcode
- 5053827204651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Protein Berries, Clusters & Seeds?
Special K Protein Berries, Clusters & Seeds contains 371 kcal per 100 g and about 148 kcal per serving (40 g).
How much sugar is in Special K Protein Berries, Clusters & Seeds?
Special K Protein Berries, Clusters & Seeds has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Protein Berries, Clusters & Seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special K Protein Berries, Clusters & Seeds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special K Protein Berries, Clusters & Seeds contain?
According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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