Special K classic

by Special K 550 g in Mixed cereal flakes Barcode 5059319021188
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Special K classic by Special K provides 393 kcal per 100 g, with 15 g of sugars and 8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 550 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 376 +5%
Total fat 1.3 g 2.1 −38%
Saturated fat 0.3 g 0.6 −47%
Carbohydrates 84 g 77 +9%
Total sugars 15 g 12.6 +19%
Added sugars 8 g 7.2 +11%
Dietary fiber 6 g 6.1
Protein 8 g 9.6 −16%
Salt 0.8 g 0.9

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories higher 4%
Sugars higher 42%
Salt lower 44%
Saturated fat lower 7%
Protein top 81%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso (47%), frumento integrale (37%), zucchero, orzo (5%), farina di malto d'orzo, sale, estratto di malto d'orzo, niacina, ferro, riboflavina, tiammina, vitamina B6, acido folico, vitamina D, vitamina B12. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, latte.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Milk

Product details

Quantity
550 g
Labels & certifications
KosherGreen DotNo colorings
Sold in
Italy
Barcode
5059319021188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K classic?

Special K classic contains 393 kcal per 100 g.

How much sugar is in Special K classic?

Special K classic has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K classic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special K classic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special K classic contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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