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Special Flakes Red Fruit
Special Flakes Red Fruit by Golden bridge provides 376 kcal per 100 g, with 15 g of sugars and 8.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 378 |
| Total fat | 1.5 g | 3.8 −60% |
| Saturated fat | 0.3 g | 1.6 −82% |
| Carbohydrates | 79 g | 73.2 +8% |
| Total sugars | 15 g | 18 −17% |
| Added sugars | 11.6 g | 7.6 +53% |
| Dietary fiber | 5.8 g | 7 −17% |
| Protein | 8.7 g | 9 |
| Salt | 0.8 g | 0.7 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rijst 50 %, volkoren tarwe 32 %, suiker, volkoren gerst 8%, gevriesdroogd rood fruit 4,5 % (zure kersen 2,9%, aardbeien 1,5 %, zonnebloemolie), volkoren tarwemeel 1%, gerstemoutmeel, zout.
- Allergens
- Gluten
Product details
- Quantity
- 375g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 4068706671807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes Red Fruit?
Special Flakes Red Fruit contains 376 kcal per 100 g.
How much sugar is in Special Flakes Red Fruit?
Special Flakes Red Fruit has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes Red Fruit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special Flakes Red Fruit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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