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Special Flakes Red Berries
Special Flakes Red Berries by Crownfield provides 378 kcal per 100 g, with 13.3 g of sugars and 12 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 425 g pack. Contains: gluten, milk, germes de blé, lait écrémé en poudre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 378 | |
| Total fat | 1 g | 0.3 g | 0% | 3.8 −73% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.6 −82% |
| Carbohydrates | 78.3 g | 23.5 g | 9% | 73.2 +7% |
| Total sugars | 13.3 g | 4 g | 18 −26% | |
| Added sugars | 10.5 g | 3.2 g | 6% | 7.6 +39% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 7 −44% |
| Protein | 12 g | 3.6 g | 7% | 9 +33% |
| Salt | 0.7 g | 0.2 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz (55%) (origine: Italie), _blé complet_ (19%), sucre, _gluten de blé_, fruits lyophilisés en proportions variables (5%) (framboise, fraise, cerise) (5%), _lait écrémé en poudre_, _germes de blé_ (dégraissés), _malt d'orge_, sel de cuisine.
- Allergens
- GlutenMilkGermes de bléLait écrémé en poudre
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 425 g
- Serving size
- 30 g
- Labels & certifications
- Low or no fatLow fatsource of fibreGreen DotEcoponto azul
- Sold in
- Belgium, France, Germany, Ireland, Netherlands, Spain, United Kingdom
- Barcode
- 20206635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes Red Berries?
Special Flakes Red Berries contains 378 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Special Flakes Red Berries?
Special Flakes Red Berries has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes Red Berries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special Flakes Red Berries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special Flakes Red Berries contain?
According to the label data it contains: Gluten, Milk, Germes de blé, Lait écrémé en poudre. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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