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Spanish Chicken & Roasted Potatoes
Spanish Chicken & Roasted Potatoes by Charlie Bighams provides 137 kcal per 100 g, with 3.9 g of sugars and 7.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 775g pack. Contains: chicken, pork, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (387.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 531 kcal | 139 | |
| Total fat | 5.7 g | 22.1 g | 28% | 5.7 |
| Saturated fat | 1 g | 3.9 g | 20% | 2.1 −53% |
| Carbohydrates | 13.8 g | 53.5 g | 19% | 14.2 |
| Total sugars | 3.9 g | 15.1 g | 2.3 +69% | |
| Added sugars | 0.2 g | 0.8 g | 2% | 0.8 −74% |
| Dietary fiber | 2 g | 7.8 g | 28% | 1.7 +19% |
| Protein | 7.7 g | 29.8 g | 60% | 6.9 +11% |
| Salt | 0.8 g | 3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes (sulphites, tomatoes, chicken (20%), yellow peppers, onions, chìckpeas, chorizo (3%) (pork, paprika, salt, garlic, preservatives: sodium nitrite, potassium nitrate", antioxidant: rosemary extract), rapeseed oil, extřa virgin olive oil, tomato purée, black olives, semi-dried tomato, maize polenta flour, garlic purée, honey, salt, sunflower oil, pork gelatine, smoked paprika, cornflour, rosemary, parsley, tomato paste, lemon zest, dried oregano, sugar, thyme, red pepper flakes, ground fennel seeds, ground coriander, garlic, chillies, black pepper, oregano.
- Allergens
- ChickenPorkSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 775g
- Serving size
- 1 portion (387.5 g)
- Sold in
- United Kingdom
- Barcode
- 5033665209803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Chicken & Roasted Potatoes?
Spanish Chicken & Roasted Potatoes contains 137 kcal per 100 g and about 531 kcal per serving (1 portion (387.5 g)).
How much sugar is in Spanish Chicken & Roasted Potatoes?
Spanish Chicken & Roasted Potatoes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Chicken & Roasted Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spanish Chicken & Roasted Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spanish Chicken & Roasted Potatoes contain?
According to the label data it contains: Chicken, Pork, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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