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Sourdough Bread
Sourdough Bread by Lewis provides 206 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 58 kcal | 286 −28% | |
| Total fat | 3.6 g | 1 g | 1% | 5.3 −32% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.4 |
| Total sugars | 3.6 g | 1 g | 4.6 −22% | |
| Added sugars | 2.9 g | 0.8 g | 2% | 2.6 +12% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −21% |
| Protein | 10.7 g | 3 g | 6% | 9.6 +12% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, contains 2% or less of the following: soybean oil, salt, wheat gluten, corn starch, dough conditioner (monoglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, sorbic acid (to retain freshness), soy flour, yeast nutrients (ammonium sulfate, monocalcium phosphate, calcium sulfate), lactic acid, acetic acid, hydrogenated vegetable oil, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0024126017414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 206 kcal per 100 g and about 58 kcal per serving (1 slice (28 g)).
How much sugar is in Sourdough Bread?
Sourdough Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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