Sourdough Bread

by Lewis 12 oz in Breads Barcode 0024126017414
Average nutritional quality
Ultra-processed food

Sourdough Bread by Lewis provides 206 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 58 kcal 286 −28%
Total fat 3.6 g 1 g 1% 5.3 −32%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.4 g 13 g 5% 48.4
Total sugars 3.6 g 1 g 4.6 −22%
Added sugars 2.9 g 0.8 g 2% 2.6 +12%
Dietary fiber 3.6 g 1 g 4% 4.5 −21%
Protein 10.7 g 3 g 6% 9.6 +12%
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars higher 43%
Salt higher 30%
Saturated fat lower 1%
Protein top 25%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, contains 2% or less of the following: soybean oil, salt, wheat gluten, corn starch, dough conditioner (monoglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, sorbic acid (to retain freshness), soy flour, yeast nutrients (ammonium sulfate, monocalcium phosphate, calcium sulfate), lactic acid, acetic acid, hydrogenated vegetable oil, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 14

E200 - Sorbic acid
Preservative
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 slice (28 g)
Sold in
United States
Barcode
0024126017414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Bread?

Sourdough Bread contains 206 kcal per 100 g and about 58 kcal per serving (1 slice (28 g)).

How much sugar is in Sourdough Bread?

Sourdough Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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