View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Wheat
Honey Wheat by Lewis provides 171 kcal per 100 g, with 7.3 g of sugars and 9.8 g of protein. That is 60% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Slices (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 70 kcal | 286 −40% | |
| Total fat | 2.4 g | 1 g | 1% | 5.3 −54% |
| Total sugars | 7.3 g | 3 g | 4.6 +60% | |
| Added sugars | 4.9 g | 2 g | 4% | 2.6 +86% |
| Dietary fiber | 12.2 g | 5 g | 18% | 4.5 +170% |
| Protein | 9.8 g | 4 g | 8% | 9.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], yeast, soy fiber, wheat gluten, sugar, whole wheat flour, honey, contains 2% or less of the following: wheat bran, salt, calcium propionate and sorbic acid (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), hydrogenated cottonseed oil, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Slices (41 g)
- Sold in
- United States
- Barcode
- 0024126017247
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Wheat?
Honey Wheat contains 171 kcal per 100 g and about 70 kcal per serving (2 Slices (41 g)).
How much sugar is in Honey Wheat?
Honey Wheat has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
d NOVA 3 
b NOVA 3 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Lewis
View all →
c NOVA 4 
NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4