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Whole Wheat Bread
Whole Wheat Bread by Lewis provides 250 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 49% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 272 −8% | |
| Total fat | 3.6 g | 1 g | 1% | 3.6 |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −62% |
| Carbohydrates | 42.9 g | 12 g | 4% | 47.7 −10% |
| Total sugars | 7.1 g | 2 g | 4.8 +49% | |
| Added sugars | 7.1 g | 2 g | 4% | 3 +137% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.3 +14% |
| Protein | 14.3 g | 4 g | 8% | 10.7 +34% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, ascorbic acid), fumaric acid, sorbic acid, hydrogenated vegetable oil, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0024126017162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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