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Sonka, sült
Sonka, sült by Gala provides 103 kcal per 100 g, with 0.7 g of sugars and 19 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 131 −22% | |
| Total fat | 2.5 g | 2.5 g | 3% | 5.2 −52% |
| Saturated fat | 1 g | 1 g | 5% | 1.9 −48% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Total sugars | 0.7 g | 0.7 g | 0.7 | |
| Protein | 19 g | 19 g | 38% | 20 −5% |
| Salt | 1.8 g | 1.8 g | 2.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sertéscomb (90%), ivóvíz, glükózszirup, étkezési só, aromák, emulgeálószerek (E451, E452), antioxidáns (E316), tartósítószer (E 250). Bevonat: karamell.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 100 g
- Labels & certifications
- No lactose
- Sold in
- Hungary
- Barcode
- 5998003150790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonka, sült?
Sonka, sült contains 103 kcal per 100 g and about 103 kcal per serving (100 g).
How much sugar is in Sonka, sült?
Sonka, sült has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonka, sült healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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