View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haverkoekjes natuur / Galettes nature
Haverkoekjes natuur / Galettes nature by Gala provides 491 kcal per 100 g, with 38 g of sugars and 5.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 491 kcal | 457 +7% |
| Total fat | 22 g | 20.3 +8% |
| Saturated fat | 8.8 g | 8.8 |
| Carbohydrates | 67 g | 64 +5% |
| Total sugars | 38 g | 28.6 +33% |
| Added sugars | 61.5 g | 18.5 +232% |
| Protein | 5.8 g | 6.8 −15% |
| Salt | 0.6 g | 0.7 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, chocolat 23 % (sucre, pâte de cacao, beurre de cacao, graisse de lait, émulsifiant (lécithines de soja), arôme naturel de vanille), avoine 21 % (flocons d'avoine 80 %, farine d'avoine 20 %), huiles et graisses végétales (karité, coprah), farine de blé, œufs (plein air), poudres à lever (diphosphate disodique, bicarbonate de sodium), sel. Peut contenir des traces de fruits à coque.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Belgium
- Barcode
- 27004814
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haverkoekjes natuur / Galettes nature?
Haverkoekjes natuur / Galettes nature contains 491 kcal per 100 g.
How much sugar is in Haverkoekjes natuur / Galettes nature?
Haverkoekjes natuur / Galettes nature has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haverkoekjes natuur / Galettes nature healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haverkoekjes natuur / Galettes nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haverkoekjes natuur / Galettes nature contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 3 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Gala
View all →
e NOVA 4 
e NOVA 4 
e 
NOVA 4 
e NOVA 4