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Soja cuisine
Soja cuisine by La vie claire provides 215 kcal per 100 ml, with 0.5 g of sugars and 2.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 20 cl pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 215 kcal | 160 +34% |
| Total fat | 21 g | 14.7 +43% |
| Saturated fat | 2.5 g | 2.8 −12% |
| Carbohydrates | 4 g | 4.2 −5% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 2.4 −100% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 2.5 g | 2.9 −12% |
| Salt | 0.1 g | 0.2 −52% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.
Compared with other soy-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonyu* (eau, soja* 6%), huile de tournesol*, maltodextrine de maïs*, épaississants : gomme de xanthane, gomme de guar, carraghénane, émulsifiant : lécithine de tournesol, arôme naturel, sel marin. *Ingrédients agricoles issus de l'Agriculture Biologique.
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 cl
- Labels & certifications
- OrganicEU AgricultureEU OrganicIT-BIO-009Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191090061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja cuisine?
Soja cuisine contains 215 kcal per 100 ml.
How much sugar is in Soja cuisine?
Soja cuisine has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soja cuisine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soja cuisine contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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