View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sodebo ricebox 340g dahl lentilles
Riz cuit (41%) accompagné de lentilles corail cuites (17%), de lait de coco (11%) et d'épices.
Sodebo ricebox 340g dahl lentilles by Sodebo provides 128 kcal per 100 g, with 1.3 g of sugars and 4.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen grain based meals category and comes in a 340 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 435 kcal | 154 −17% | |
| Total fat | 3.3 g | 11.2 g | 14% | 6 −45% |
| Saturated fat | 2.6 g | 8.8 g | 44% | 2.4 +10% |
| Carbohydrates | 19 g | 64.6 g | 23% | 18.1 +5% |
| Total sugars | 1.3 g | 4.4 g | 2.9 −55% | |
| Dietary fiber | 2.5 g | 8.5 g | 30% | 1.6 +57% |
| Protein | 4.2 g | 14.3 g | 29% | 5.8 −28% |
| Salt | 0.8 g | 2.7 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen grain based meals products on Foodmetria. Values are for the prepared product.
Compared with other frozen grain based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit, lentilles corail cuites, lait de coco, purée de tomates, eau, épinard, oignons, BEURRE, purée de tomates double concentré, huile de colza et/ou tournesol, vinaigre d'alcool, conservateur : vinaigre tamponné, sel, arôme naturel, épices, persil, coriandre, ail.
- Allergens
- Milk
- May contain traces
- CrustaceansEggsFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 1 portion (340 g)
- Labels & certifications
- VegetarianNutriscoreNutriscore Grade BNutriscore Grade C
- Sold in
- France
- Barcode
- 3242271001752
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
October 1, 2026
- Name: — → Sodebo ricebox 340g dahl lentilles
- Pack size: 340g → 340 g
- Calories: 124 → 128
- Fat: 4.2 → 3.3
- Saturated fat: 2.3 → 2.6
- Sugars: 1.1 → 1.3
- Salt: 0.71 → 0.8
- Protein: 3.7 → 4.2
- Fiber: 1.8 → 2.5
-
Ingredients:
ingredient list was updated
Show before / after
Riz cuit 47%, lentilles corail cuites 12%, lait de coco 12%, purée de tomates, eau, épinard, oignons, BEURRE, purée de tomates double concentré, huile de colza et/ou tournesol, vinaigre de riz, vinaigre tamponné, sel, arôme naturel, épices, persil, coriandre, ail.Riz cuit, lentilles corail cuites, lait de coco, purée de tomates, eau, épinard, oignons, BEURRE, purée de tomates double concentré, huile de colza et/ou tournesol, vinaigre d'alcool, conservateur : vinaigre tamponné, sel, arôme naturel, épices, persil, coriandre, ail.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sodebo ricebox 340g dahl lentilles?
Sodebo ricebox 340g dahl lentilles contains 128 kcal per 100 g and about 435 kcal per serving (1 portion (340 g)).
How much sugar is in Sodebo ricebox 340g dahl lentilles?
Sodebo ricebox 340g dahl lentilles has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sodebo ricebox 340g dahl lentilles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sodebo ricebox 340g dahl lentilles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sodebo ricebox 340g dahl lentilles contain?
According to the label data it contains: Milk. It may also contain traces of crustaceans, eggs, fish, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 More frozen grain based meals
View all →
c NOVA 4
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 3 More from Sodebo
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4