Category
Frozen grain based meals
18 Frozen grain based meals products average 154 kcal, 2.9 g of sugars and 5.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken Chimichurri Rice & Quinoa Bowl (0.4 g per 100 g)
c NOVA 4 Sodebo ricebox 330g poulet curry
139
kcal
5.9
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Sodebo ricebox 330g poulet tikka
136
kcal
5.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Sodebo salade&cie 320g oslo riz saumon
210
kcal
9.9
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Sodebo ricebox 340g dahl lentilles
128
kcal
3.3
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Butter chicken et riz
165
kcal
7.8
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
d NOVA 4 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
261
kcal
8.1
Fat g
15
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Auchan raviolis au bœuf sauce tomate et basilic
154
kcal
5.8
Fat g
3
Sugar g
1
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Spaghetti bolognaise
122
kcal
3.8
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Lasagnes bolognaise
122
kcal
5.7
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Poulet au curry vert et riz
137
kcal
4.3
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Penne poulet mascarpone
157
kcal
6.4
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Gnocchis 3 fromages, emmental, mozzarella, gorgonzola
184
kcal
6.7
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 8 g protein
a NOVA 4 Chicken Chimichurri Rice & Quinoa Bowl
36
kcal
0.8
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Coquillettes jambon emmental
179
kcal
5.9
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Pâtes trois fromages Emmental, Gorgonzola, Fourme d'Ambert
165
kcal
6.4
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Sodebo ricebox 330g rougail saucisse
155
kcal
8
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 5 g protein
c NOVA 4 Sodebo salade&cie 320g new delhi riz boulettes vegetales
207
kcal
11
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
b Lazy tikka masala
109
kcal
3.9
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 5.4 g protein