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Lazy tikka masala
Lazy tikka masala by Lazy Vegan provides 109 kcal per 100 g, with 1.7 g of sugars and 5.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen grain based meals category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 491 kcal | 154 −29% | |
| Total fat | 3.9 g | 17.6 g | 23% | 6 −35% |
| Saturated fat | 1.9 g | 8.6 g | 43% | 2.4 −19% |
| Carbohydrates | 12 g | 54 g | 20% | 18.1 −34% |
| Total sugars | 1.7 g | 7.7 g | 2.9 −41% | |
| Dietary fiber | 2.3 g | 10.4 g | 37% | 1.6 +45% |
| Protein | 5.4 g | 24.3 g | 49% | 5.8 −8% |
| Salt | 0.4 g | 1.9 g | 0.7 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen grain based meals products on Foodmetria.
Compared with other frozen grain based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 450g
- Serving size
- 450g
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 49427547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lazy tikka masala?
Lazy tikka masala contains 109 kcal per 100 g and about 491 kcal per serving (450g).
How much sugar is in Lazy tikka masala?
Lazy tikka masala has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lazy tikka masala healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lazy tikka masala vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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