Sodebo ricebox 330g poulet tikka

by Sodebo 330 g in Frozen grain based meals Barcode 3242271001738

Riz cuit (53%) accompagné de viande de poulet traitée en salaison et marinée aux épices (18%), de tomates (7%) et de lait de coco (3%).

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sodebo ricebox 330g poulet tikka by Sodebo provides 136 kcal per 100 g, with 0.7 g of sugars and 6.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen grain based meals category and comes in a 330 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 449 kcal 154 −11%
Total fat 5.1 g 16.8 g 22% 6 −16%
Saturated fat 1.6 g 5.3 g 27% 2.4 −32%
Carbohydrates 16 g 52.8 g 19% 18.1 −12%
Total sugars 0.7 g 2.3 g 2.9 −76%
Dietary fiber 0.5 g 1.7 g 6% 1.6 −69%
Protein 6.2 g 20.5 g 41% 5.8 +6%
Salt 0.7 g 2.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen grain based meals products on Foodmetria. Values are for the prepared product.

Compared with other frozen grain based meals

Calories lower 28%
Sugars lower 6%
Salt lower 39%
Saturated fat lower 11%
Protein top 33%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit, viande de poulet, tomates, CREME fraîche, eau, lait de coco, oignons, LAIT écrémé, purée de tomates double concentré, huile de colza et/ou tournesol, jus de citron, vinaigre d'alcool, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices, ail, coriandre, extrait de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
CrustaceansEggsFishGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Serving size
330 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3242271001738

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Name: Rice Box Poulet Tikka Massala Riz Basmati → Sodebo ricebox 330g poulet tikka
    • Calories: 136.06 → 136
    • Ingredients: ingredient list was updated
      Show before / after

      Riz cuit, viande de poulet, tomates, eau, CREME fraîche, lait de coco, huile de colza et/ou tournesol, oignons, LAIT écrémé, purée de tomates double concentré, jus de citron, vinaigre de riz, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices, ail, coriandre, extrait de paprika.

      Riz cuit, viande de poulet, tomates, CREME fraîche, eau, lait de coco, oignons, LAIT écrémé, purée de tomates double concentré, huile de colza et/ou tournesol, jus de citron, vinaigre d'alcool, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices, ail, coriandre, extrait de paprika.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sodebo ricebox 330g poulet tikka?

Sodebo ricebox 330g poulet tikka contains 136 kcal per 100 g and about 449 kcal per serving (330 g).

How much sugar is in Sodebo ricebox 330g poulet tikka?

Sodebo ricebox 330g poulet tikka has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sodebo ricebox 330g poulet tikka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sodebo ricebox 330g poulet tikka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sodebo ricebox 330g poulet tikka contain?

According to the label data it contains: Milk. It may also contain traces of crustaceans, eggs, fish, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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