Sodebo ricebox 340g dahl lentilles vs 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
Overall, Sodebo ricebox 340g dahl lentilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Sodebo ricebox 340g dahl lentilles
4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
Nutrition per 100 g
| Nutrient | Sodebo ricebox 340g dahl len... | 4 crêpes Bretonnesde froment... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 261 kcal |
| Fat | 3.3 g | 8.1 g |
| Saturated fat | 2.6 g | 2.2 g |
| Sugars | 1.3 g | 15 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.5 g | 0.9 g |
| Protein | 4.2 g | 7.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sodebo ricebox 340g dahl lentilles has 51% fewer calories (128 kcal vs 261 kcal).
- Sodebo ricebox 340g dahl lentilles has 59% less fat (3.3 g vs 8.1 g).
- 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor has 15% less saturated fat (2.2 g vs 2.6 g).
- Sodebo ricebox 340g dahl lentilles has 91% less sugar (1.3 g vs 15 g).
- 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor has 44% less salt (0.5 g vs 0.8 g).
- Sodebo ricebox 340g dahl lentilles has 64% more fiber (2.5 g vs 0.9 g).
- 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor has 45% more protein (7.6 g vs 4.2 g).
- Sodebo ricebox 340g dahl lentilles has the better Nutri-Score.
- Only 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor lists: Eggs, Gluten.
Ingredients
Sodebo ricebox 340g dahl lentilles
Riz cuit, lentilles corail cuites, lait de coco, purée de tomates, eau, épinard, oignons, BEURRE, purée de tomates double concentré, huile de colza et/ou tournesol, vinaigre d'alcool, conservateur : vinaigre tamponné, sel, arôme naturel, épices, persil, coriandre, ail.
4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
LAIT frais entier (origine France), Farine de BLÉ (origine France) 26%, ŒUF entier issu de poules élevées en plein air (origine France), sucre (origine France) 10%, eau, huile de colza, arôme naturel de vanille, sel de Guérande.
FAQ
Which is healthier: Sodebo ricebox 340g dahl lentilles or 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor?
Overall, Sodebo ricebox 340g dahl lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo ricebox 340g dahl lentilles has fewer calories: 128 kcal versus 261 kcal per 100 g.
Which has less sugar?
Sodebo ricebox 340g dahl lentilles has less sugar: 1.3 g versus 15 g per 100 g.