Sodebo salade&cie 320g oslo riz saumon vs 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
Overall, Sodebo salade&cie 320g oslo riz saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Sodebo salade&cie 320g oslo riz saumon
4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
Nutrition per 100 g
| Nutrient | Sodebo salade&cie 320g oslo... | 4 crêpes Bretonnesde froment... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 261 kcal |
| Fat | 9.9 g | 8.1 g |
| Saturated fat | 2.9 g | 2.2 g |
| Sugars | 3.9 g | 15 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.6 g | 0.9 g |
| Protein | 5.8 g | 7.6 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sodebo salade&cie 320g oslo riz saumon has 20% fewer calories (210 kcal vs 261 kcal).
- 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor has 18% less fat (8.1 g vs 9.9 g).
- 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor has 24% less saturated fat (2.2 g vs 2.9 g).
- Sodebo salade&cie 320g oslo riz saumon has 74% less sugar (3.9 g vs 15 g).
- Sodebo salade&cie 320g oslo riz saumon has 65% more fiber (2.6 g vs 0.9 g).
- 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor has 24% more protein (7.6 g vs 5.8 g).
- Sodebo salade&cie 320g oslo riz saumon has the better Nutri-Score.
- Only Sodebo salade&cie 320g oslo riz saumon lists: Fish, Mustard, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Sodebo salade&cie 320g oslo riz saumon
Salade composée 80% : riz cuit, mélange de salades (laitue, iceberg) 11%, SAUMON, lentilles brunes cuites, fèves de SOJA, FROMAGE, tomates, jus de citron, huile de colza et/ou tournesol, eau, ferments, amidon transformé de maïs, conservateur: vinaigre tamponné, sel, poivre, plantes aromatiques. Sauce vinaigrette à l'échalote 7% : huile de colza, vinaigre de vin rouge (SULFITES), huile d'olive vierge, eau, vinaigre d'alcool, amidon et/ou fécule, miel, poivre, échalote déshydratée, sel, graines de MOUTARDE. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.
4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor
LAIT frais entier (origine France), Farine de BLÉ (origine France) 26%, ŒUF entier issu de poules élevées en plein air (origine France), sucre (origine France) 10%, eau, huile de colza, arôme naturel de vanille, sel de Guérande.
FAQ
Which is healthier: Sodebo salade&cie 320g oslo riz saumon or 4 crêpes Bretonnesde froment, sucréesA table en Côte d'Armor?
Overall, Sodebo salade&cie 320g oslo riz saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo salade&cie 320g oslo riz saumon has fewer calories: 210 kcal versus 261 kcal per 100 g.
Which has less sugar?
Sodebo salade&cie 320g oslo riz saumon has less sugar: 3.9 g versus 15 g per 100 g.