Sodebo ricebox 330g poulet curry vs Sodebo salade&cie 320g oslo riz saumon
Overall, Sodebo ricebox 330g poulet curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sodebo ricebox 330g poulet curry
Sodebo salade&cie 320g oslo riz saumon
Nutrition per 100 g
| Nutrient | Sodebo ricebox 330g poulet c... | Sodebo salade&cie 320g oslo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 210 kcal |
| Fat | 5.9 g | 9.9 g |
| Saturated fat | 2 g | 2.9 g |
| Sugars | 0.9 g | 3.9 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.7 g | 2.6 g |
| Protein | 6 g | 5.8 g |
| Additives | 1 | 6 |
| Allergens | Milk | Eggs, Fish, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sodebo ricebox 330g poulet curry has 34% fewer calories (139 kcal vs 210 kcal).
- Sodebo ricebox 330g poulet curry has 40% less fat (5.9 g vs 9.9 g).
- Sodebo ricebox 330g poulet curry has 31% less saturated fat (2 g vs 2.9 g).
- Sodebo ricebox 330g poulet curry has 77% less sugar (0.9 g vs 3.9 g).
- Sodebo salade&cie 320g oslo riz saumon has 73% more fiber (2.6 g vs 0.7 g).
- Only Sodebo salade&cie 320g oslo riz saumon lists: Eggs, Fish, Gluten, Mustard, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Sodebo ricebox 330g poulet curry
Riz cuit, viande de poulet, CREME fraîche, LAIT écrémé, eau, poivrons, carottes, lait de coco, tomates, oignons, jus de citron, purée de tomates double concentré, vinaigre d'alcool, huile de colza et/ou tournesol, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices (dont curry), persil, plantes aromatiques.
Sodebo salade&cie 320g oslo riz saumon
Salade composée 80% : riz cuit, mélange de salades (laitue, iceberg) 11%, SAUMON, lentilles brunes cuites, fèves de SOJA, FROMAGE, tomates, jus de citron, huile de colza et/ou tournesol, eau, ferments, amidon transformé de maïs, conservateur: vinaigre tamponné, sel, poivre, plantes aromatiques. Sauce vinaigrette à l'échalote 7% : huile de colza, vinaigre de vin rouge (SULFITES), huile d'olive vierge, eau, vinaigre d'alcool, amidon et/ou fécule, miel, poivre, échalote déshydratée, sel, graines de MOUTARDE. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.
FAQ
Which is healthier: Sodebo ricebox 330g poulet curry or Sodebo salade&cie 320g oslo riz saumon?
Overall, Sodebo ricebox 330g poulet curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo ricebox 330g poulet curry has fewer calories: 139 kcal versus 210 kcal per 100 g.
Which has less sugar?
Sodebo ricebox 330g poulet curry has less sugar: 0.9 g versus 3.9 g per 100 g.