Sodebo ricebox 330g poulet curry vs Butter chicken et riz
Overall, Sodebo ricebox 330g poulet curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sodebo ricebox 330g poulet c... | Butter chicken et riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 165 kcal |
| Fat | 5.9 g | 7.8 g |
| Saturated fat | 2 g | 3.4 g |
| Sugars | 0.9 g | 3.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 6 g | 5.1 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sodebo ricebox 330g poulet curry has 16% fewer calories (139 kcal vs 165 kcal).
- Sodebo ricebox 330g poulet curry has 24% less fat (5.9 g vs 7.8 g).
- Sodebo ricebox 330g poulet curry has 41% less saturated fat (2 g vs 3.4 g).
- Sodebo ricebox 330g poulet curry has 73% less sugar (0.9 g vs 3.3 g).
- Butter chicken et riz has 42% more fiber (1.2 g vs 0.7 g).
- Sodebo ricebox 330g poulet curry has 15% more protein (6 g vs 5.1 g).
Ingredients
Sodebo ricebox 330g poulet curry
Riz cuit, viande de poulet, CREME fraîche, LAIT écrémé, eau, poivrons, carottes, lait de coco, tomates, oignons, jus de citron, purée de tomates double concentré, vinaigre d'alcool, huile de colza et/ou tournesol, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices (dont curry), persil, plantes aromatiques.
Butter chicken et riz
Riz cuit 41,6% (eau, riz basmati), morceaux de viande de poulet traité en salaison rôti 13,3% (viande de poulet 11,7%, eau, fécule de manioc, dextrose, sel), crème fraîche (LAIT), courgette grillée 5,3%, carotte 4,9%, oignon 4,9%, pulpe de tomate au jus (tomate, jus de tomate), eau, fromage blanc (LAIT), beurre (LAIT) 2,1%, huile de tournesol, épices 1,6% (coriandre, curcuma, cardamome, poivre, cumin, cannelle, gingembre, fenugrec, muscade, girofle, piment, fenouil, paprika), sucre, yaourt maigre en poudre (LAIT), double concentré de tomate, arôme naturel de paprika, purée d'ail, arôme naturel, sel, amidon, jus de citron vert 0,2%, épaississant : gomme xanthane. Traces éventuelles de céréales contenant du gluten, céleri, poisson, œuf, moutarde, sulfites, crustacés, soja, graines de sésame, mollusques et fruits à coque. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet origine France et de lait origine UE ou non UE.
FAQ
Which is healthier: Sodebo ricebox 330g poulet curry or Butter chicken et riz?
Overall, Sodebo ricebox 330g poulet curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo ricebox 330g poulet curry has fewer calories: 139 kcal versus 165 kcal per 100 g.
Which has less sugar?
Sodebo ricebox 330g poulet curry has less sugar: 0.9 g versus 3.3 g per 100 g.