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Smoked Salmon & Cream Cheese on oatmeal bread
Smoked Salmon & Cream Cheese on oatmeal bread by Sainsbury's provides 216 kcal per 100 g, with 2.4 g of sugars and 11.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish sandwiches category. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (162.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 350 kcal | 233 −7% | |
| Total fat | 9 g | 14.5 g | 19% | 11.4 −22% |
| Saturated fat | 2.4 g | 3.9 g | 20% | 2.3 |
| Carbohydrates | 23.9 g | 38.7 g | 14% | 23.9 |
| Total sugars | 2.4 g | 3.8 g | 2.8 −17% | |
| Added sugars | 1.3 g | 2 g | 4% | 1.9 −34% |
| Dietary fiber | 2.4 g | 3.8 g | 14% | 3.2 −26% |
| Protein | 11.5 g | 18.6 g | 37% | 9.5 +20% |
| Salt | 1.2 g | 2 g | 1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Fish sandwiches products on Foodmetria.
Compared with other fish sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Wheat Gluten, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Smoked Salmon (28%) (Salmon (Salmo salar) (Fish), Salt, Sugar), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt, Mustard Seeds), Full Fat Soft Cheese (8%) (Cream (Cows' Milk), Water, Sea Salt), Reduced Fat Soft Cheese (3.5%) (Water, Cream (Cows' Milk), Cornflour, Sea Salt), Cornflour, Lemon Juice, Black Pepper.
- Allergens
- EggsFishGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (162.0 g)
- Labels & certifications
- FSCFSC MixRSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 00239097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Salmon & Cream Cheese on oatmeal bread?
Smoked Salmon & Cream Cheese on oatmeal bread contains 216 kcal per 100 g and about 350 kcal per serving (1 sandwich (162.0 g)).
How much sugar is in Smoked Salmon & Cream Cheese on oatmeal bread?
Smoked Salmon & Cream Cheese on oatmeal bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Salmon & Cream Cheese on oatmeal bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Salmon & Cream Cheese on oatmeal bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Salmon & Cream Cheese on oatmeal bread contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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