Top 10 · Updated October 2026

Healthiest Fish Sandwiches by Nutri-Score

10 of the top 10 fish sandwiches products carry Nutri-Score C; the rest score C or better. The fish sandwiches with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 14 fish sandwiches with complete data.

1

Suédois thon oeuf

Daunat · 135 g

c NOVA 4 249 kcal 5.8 g sugar 12 g protein 8.5 g fat

Also: Palm oil free
2

Sandwich Atún y Huevo

Ñaming

c 210 kcal 3 g sugar 11.1 g protein 8.2 g fat
3

Sandwich Thon Oeuf

c 224 kcal 0.8 g sugar 9.7 g protein 8.9 g fat
4

Wrap saumon

Starbuck · 235 g

c NOVA 3 184 kcal 2.7 g sugar 9.9 g protein 5.6 g fat
5

Sandwich saumon/concombre

Tesco

c 229 kcal 1.5 g sugar 10.5 g protein 19 g fat
6

Club Thon Crudites Olives Noires Et Origan

Le Kiosque · 165 g

c NOVA 4 180 kcal 2.2 g sugar 7.9 g protein 6.4 g fat
7

Thon carottes et tomates marinées

Carrefour · 160 g

c NOVA 4 214 kcal 3.7 g sugar 8.9 g protein 8.2 g fat

Also: Palm oil free
8

Polard Bread Salmon

Betty Bossi · 145g

c 278 kcal 1 g sugar 11 g protein 15 g fat
9

Smoked Salmon & Cream Cheese on oatmeal bread

Sainsbury's

c NOVA 4 216 kcal 2.4 g sugar 11.5 g protein 9 g fat
10

Sandiwch Norvégien

c 223 kcal 4 g sugar 9 g protein 7 g fat

How we built this list

We ranked all published fish sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish sandwiches rankings

Highest-Protein Fish Sandwiches Least Processed Fish Sandwiches Lowest-Calorie Fish Sandwiches Best Low-Sugar Fish Sandwiches All fish sandwiches