Top 10 · Updated October 2026

Best Low-Sugar Fish Sandwiches

The 10 lowest-sugar fish sandwiches products on this list range from 0.8 g to 3 g of sugar per 100 g. The fish sandwiches with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 14 fish sandwiches with complete data.

1

Sandwich Thon Oeuf

c 224 kcal 0.8 g sugar 9.7 g protein 8.9 g fat
2

Polard Bread Salmon

Betty Bossi · 145g

c 278 kcal 1 g sugar 11 g protein 15 g fat
3

Sandwich saumon/concombre

Tesco

c 229 kcal 1.5 g sugar 10.5 g protein 19 g fat
4

Sandwich surimi

d 265 kcal 1.5 g sugar 12 g protein 22 g fat
5

Club Thon Crudites Olives Noires Et Origan

Le Kiosque · 165 g

c NOVA 4 180 kcal 2.2 g sugar 7.9 g protein 6.4 g fat
6

Tramezzino Sapore di Mare

Beretta · 80 g

c NOVA 4 307 kcal 2.3 g sugar 5.3 g protein 20 g fat
7

Smoked Salmon & Cream Cheese on oatmeal bread

Sainsbury's

c NOVA 4 216 kcal 2.4 g sugar 11.5 g protein 9 g fat
8

Pretzel recette norvégienne

Starbucks · 155 g

d NOVA 4 238 kcal 2.5 g sugar 8.4 g protein 10.3 g fat

Also: Palm oil free
9

Wrap saumon

Starbuck · 235 g

c NOVA 3 184 kcal 2.7 g sugar 9.9 g protein 5.6 g fat
10

Sandwich Atún y Huevo

Ñaming

c 210 kcal 3 g sugar 11.1 g protein 8.2 g fat

How we built this list

We ranked all published fish sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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