Thon carottes et tomates marinées

by Carrefour 160 g in Fish sandwiches Barcode 3560071450960

Pain de mie aux 5 graines garni de thon listao au naturel, d'une sauce au fromage blanc, de carottes râpée en saumure vinaigrée et de tomates marinées 3%

Average nutritional quality
Ultra-processed food

Thon carottes et tomates marinées by Carrefour provides 214 kcal per 100 g, with 3.7 g of sugars and 8.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish sandwiches category and comes in a 160 g pack. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 233 −8%
Total fat 8.2 g 11.4 −28%
Saturated fat 1 g 2.3 −57%
Carbohydrates 25 g 23.9 +5%
Total sugars 3.7 g 2.8 +30%
Added sugars 2.3 g 1.9 +22%
Dietary fiber 2.7 g 3.2 −15%
Protein 8.9 g 9.5 −7%
Salt 1.1 g 1 +8%

Category average across 15 Fish sandwiches products on Foodmetria.

Compared with other fish sandwiches

Calories lower 20%
Sugars higher 27%
Salt higher 36%
Saturated fat lower 7%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie aux 5 graines 50 % (farine de _blé_, eau, graines de tournesol 1,8%, huile de colza, sucre, levure, graines de lin 1.4%, graines de millet 0,7%, sel, graines de pavot 0,4%, graines de sarrasin 0,2%, _gluten_ de _blé_), _thon_ listao au naturel 18% (_thon_ listao 18%, eau, sel), sauce au _fromage_ blanc 16% [_fromage_ blanc 5,3%, huile de colza, eau, vinaigre d'alcool, amidon, jaune d'_œuf_, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, sel, épaississant : gomme guar], carotte râpée en saumure vinaigrée 6% [carotte 6%, eau, vinaigres (vinaigre d'alcool et vinaigre de vin blanc), sel, sucre, acidifiant: acide lactique, antioxydant: acide citrique], salade, tomates mi - séchées 2,8%, huile de colza, sel, origan, ail. Peut contenir des traces d'autres céréales contenant du gluten, crustacés, graines de sésame, céleri, soja, lupin et fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenLupinMilkMustardSesame seeds
May contain traces
CeleryCrustaceansGlutenLupinNutsSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3560071450960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon carottes et tomates marinées?

Thon carottes et tomates marinées contains 214 kcal per 100 g.

How much sugar is in Thon carottes et tomates marinées?

Thon carottes et tomates marinées has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon carottes et tomates marinées healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon carottes et tomates marinées vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon carottes et tomates marinées contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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