Smoked haddock

by Asda in Fishes Barcode 5063089245422
Good nutritional quality
Ultra-processed food

Smoked haddock by Asda provides 91 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 171 −47%
Total fat 0.5 g 9.7 −95%
Saturated fat 0.1 g 2 −95%
Carbohydrates 0.8 g 3.9 −80%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.5 g 0.6 −12%
Protein 21 g 16.9 +24%
Salt 1.8 g 2.1 −12%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 22%
Sugars higher 45%
Salt higher 27%
Saturated fat lower 7%
Protein top 27%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (98%), Water, Salt, Colours (Curcumin, Annatto Norbixin).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5063089245422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked haddock?

Smoked haddock contains 91 kcal per 100 g.

How much sugar is in Smoked haddock?

Smoked haddock has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked haddock healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked haddock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked haddock contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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