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Slow Cooked Beef Madras
Slow Cooked Beef Madras by Waitrose provides 162 kcal per 100 g, with 3.2 g of sugars and 8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 648 kcal | 139 +17% | |
| Total fat | 11.9 g | 47.6 g | 61% | 5.7 +108% |
| Saturated fat | 4.2 g | 16.8 g | 84% | 2.1 +98% |
| Carbohydrates | 4.7 g | 18.8 g | 7% | 14.2 −67% |
| Total sugars | 3.2 g | 12.8 g | 2.3 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.2 g | 8.8 g | 31% | 1.7 +31% |
| Protein | 8 g | 32 g | 64% | 6.9 +16% |
| Salt | 0.7 g | 2.7 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onion, beef brisket (21%), coconut extract, tomato paste, rapeseed oil, tomato, sliced red chilli, garlic purée, ginger purée, water, whole curry leaves, salt, green chilli purée, ground coriander, paprika, cornflour, chopped coriander, colour (paprika extract), desiccated coconut, chilli powder, tamarind paste, mustard seeds, cinnamon, cardamom, fennel
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 5063210008254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow Cooked Beef Madras?
Slow Cooked Beef Madras contains 162 kcal per 100 g and about 648 kcal per serving (1 portion (400 g)).
How much sugar is in Slow Cooked Beef Madras?
Slow Cooked Beef Madras has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow Cooked Beef Madras healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Slow Cooked Beef Madras contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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