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Sliced Cured Ham on the bone
Cured and formed pork leg cooked on the bone
Sliced Cured Ham on the bone by Asda provides 123 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked pork meat category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 208 −41% |
| Total fat | 3.3 g | 12.8 −74% |
| Saturated fat | 1.3 g | 4.8 −73% |
| Carbohydrates | 0.5 g | 2.6 −81% |
| Total sugars | 0.5 g | 1.2 −59% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0.5 g | 0.5 |
| Protein | 23 g | 20.6 +12% |
| Salt | 1.5 g | 1.9 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Cooked pork meat products on Foodmetria.
Compared with other cooked pork meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Stabilisers (Triphosphates, Potassium Phosphates, Polyphosphates), Preservative (Sodium Nitrite)
- Allergens
- Pork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5063089125052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Cured Ham on the bone?
Sliced Cured Ham on the bone contains 123 kcal per 100 g.
How much sugar is in Sliced Cured Ham on the bone?
Sliced Cured Ham on the bone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced Cured Ham on the bone healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Cured Ham on the bone vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sliced Cured Ham on the bone contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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