Bavarian style ham

by Asda 6 slices 120g in Cooked pork meat Barcode 5057172483754
Poor nutritional quality
Ultra-processed food

Bavarian style ham by Asda provides 107 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked pork meat category and comes in a 6 slices 120g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 107 kcal 208 −48%
Total fat 2.4 g 12.8 −81%
Saturated fat 1 g 4.8 −79%
Carbohydrates 0.5 g 2.6 −81%
Total sugars 0.5 g 1.2 −59%
Added sugars 0 g 1.4 −100%
Dietary fiber 0 g 0.5 −100%
Protein 21 g 20.6
Salt 2.6 g 1.9 +40%

Category average across 32 Cooked pork meat products on Foodmetria.

Compared with other cooked pork meat

Calories lower 16%
Sugars lower 32%
Salt higher 9%
Saturated fat lower 9%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork*, Iodised Salt [Salt, Preservative (Sodium Nitrite), Potassium Iodate], Smoked Salt, Stabiliser (Diphosphates), Spice Extracts [Lovage, Pepper], Fenugreek, Onion Powder, Garlic Powder, Leek Extract, Antioxidant (Sodium Ascorbate). *Made with 100g of pork per 100g of finished product. May contain celery and mustard.

Palm oil freeNot veganNot vegetarian
Allergens
Pork
May contain traces
CeleryMustard

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 slices 120g
Serving size
100
Labels & certifications
No artificial flavors
Sold in
United Kingdom
Barcode
5057172483754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bavarian style ham?

Bavarian style ham contains 107 kcal per 100 g.

How much sugar is in Bavarian style ham?

Bavarian style ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bavarian style ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bavarian style ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bavarian style ham contain?

According to the label data it contains: Pork. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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