Shortcake de chocolate

by Continente 185 g in Wafers Barcode 5601312067221
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Shortcake de chocolate by Continente provides 444 kcal per 100 g, with 19 g of sugars and 8.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 185 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 45 kcal 484 −8%
Total fat 14 g 1.4 g 2% 23.7 −41%
Saturated fat 2.3 g 0.2 g 1% 13.1 −82%
Carbohydrates 70 g 7.1 g 3% 61 +15%
Total sugars 19 g 1.9 g 29.1 −35%
Added sugars 19.3 g 2 g 4% 21.4 −10%
Dietary fiber 2.5 g 0.3 g 1% 3.6 −31%
Protein 8.3 g 0.8 g 2% 7.1 +17%
Salt 0.6 g 0.1 g 0.5 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 20%
Sugars lower 21%
Salt higher 26%
Saturated fat lower 15%
Protein top 21%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINHA DE TRIGO (54%), AÇÚCAR, ÓLEO DE GIRASSOL ALTO OLEICO, CACAU MAGRO EM PÓ (4%), LEITE EM PÓ, OVO EM PÓ, XAROPE DE GLICOSE FRUTOSE, SAL LEVEDANTES (HIDROGENOCARBONATO DE AMONIO E HIDROGENOCARBONATO DE SÓDIO) E AROMAS, PODE CONTER VESTIGIOS DE SOJA. "OVOS DE GALINHAS CRIADAS NO SOLO.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Serving size
10.2 g
Sold in
Portugal
Barcode
5601312067221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shortcake de chocolate?

Shortcake de chocolate contains 444 kcal per 100 g and about 45 kcal per serving (10.2 g).

How much sugar is in Shortcake de chocolate?

Shortcake de chocolate has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shortcake de chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shortcake de chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shortcake de chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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