Nutrition report ready
Semillas de lino, girasol, calabaza, sésamo y bayas de goji
Nutri-Score A NOVA 1
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semillas de lino, girasol, calabaza, sésamo y bayas de goji
Semillas de lino, girasol, calabaza, sésamo y bayas de goji by Linwoods provides 525 kcal per 100 g, with 4.9 g of sugars and 22 g of protein. That is 226% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 504 |
| Total fat | 40 g | 38 +5% |
| Saturated fat | 5.3 g | 4.1 +30% |
| Carbohydrates | 11 g | 12.7 −13% |
| Total sugars | 4.9 g | 1.5 +226% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 18 g | 25.9 −30% |
| Protein | 22 g | 21.2 |
| Salt | 0.2 g | 0.3 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% Semillas de lino Bio, 15% semillas de calabaza Bio, 15% semillas de girasol Bio, 12,5% semillas de sésamo Bio, 10% bayas de Goji descadas Bio, almidón de maíz ceroso
- Allergens
- Sesame seeds
- May contain traces
- MustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureSource of proteinsVeganEU AgricultureEU/non-EU AgricultureGreen DotNo lactose
- Sold in
- European Union, Ireland, Spain, United Kingdom
- Barcode
- 5016887004029
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semillas de lino, girasol, calabaza, sésamo y bayas de goji?
Semillas de lino, girasol, calabaza, sésamo y bayas de goji contains 525 kcal per 100 g.
How much sugar is in Semillas de lino, girasol, calabaza, sésamo y bayas de goji?
Semillas de lino, girasol, calabaza, sésamo y bayas de goji has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de lino, girasol, calabaza, sésamo y bayas de goji healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de lino, girasol, calabaza, sésamo y bayas de goji vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semillas de lino, girasol, calabaza, sésamo y bayas de goji contain?
According to the label data it contains: Sesame seeds. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More flax seeds
View all →
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Linwoods
View all →
a NOVA 1 
a NOVA 3 
a
a NOVA 1 
a 
a NOVA 3