Semi di zucca tostati Milani by Milani

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Semi di zucca tostati Milani

by Milani in Pumpkin seeds Barcode 8001716061011
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semi di zucca tostati Milani by Milani provides 625 kcal per 100 g, with 1.3 g of sugars and 30 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.6 g · High
Sugars
1.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 625 kcal 555 +13%
Total fat 49.1 g 43.8 +12%
Saturated fat 8.6 g 8.4
Carbohydrates 12.7 g 10.2 +24%
Total sugars 1.3 g 2.3 −43%
Dietary fiber 6.3 g 7.2 −13%
Protein 30 g 30.2
Salt 1.6 g 1.1 +45%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 4%
Sugars lower 36%
Salt higher 16%
Saturated fat lower 47%
Protein top 68%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001716061011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca tostati Milani?

Semi di zucca tostati Milani contains 625 kcal per 100 g.

How much sugar is in Semi di zucca tostati Milani?

Semi di zucca tostati Milani has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca tostati Milani healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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