Semi di zucca tostati by Milani

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Semi di zucca tostati

by Milani in Plant-based foods Barcode 8001716062650
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Semi di zucca tostati by Milani provides 620 kcal per 100 g, with 1.3 g of sugars and 30 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.6 g · High
Sugars
1.3 g · Low
Salt
16 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 620 kcal 325 +91%
Total fat 49 g 15.3 +220%
Saturated fat 8.6 g 3.3 +158%
Carbohydrates 12 g 35.2 −66%
Total sugars 1.3 g 10.3 −87%
Protein 30 g 10 +199%
Salt 16 g 1.3 +1097%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 7%
Sugars lower 28%
Salt higher 1%
Saturated fat higher 9%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001716062650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca tostati?

Semi di zucca tostati contains 620 kcal per 100 g.

How much sugar is in Semi di zucca tostati?

Semi di zucca tostati has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca tostati healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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