Lait de coco

by Ayam 500 ml in Plant-based foods Barcode 9556041132794
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lait de coco by Ayam provides 162 kcal per 100 g, with 1.8 g of sugars and 1.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category and comes in a 500 ml pack.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
15.5 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 325 −50%
Total fat 16.3 g 15.3 +6%
Saturated fat 15.5 g 3.3 +366%
Carbohydrates 2.1 g 35.2 −94%
Total sugars 1.8 g 10.3 −82%
Added sugars 0 g 3.1 −100%
Dietary fiber 5.1 g 6.2 −17%
Protein 1.6 g 10 −84%
Salt 0 g 1.3 −99%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 24%
Sugars lower 35%
Salt lower 20%
Saturated fat higher 3%
Protein top 82%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

extrait de noix de coco 57%, eau

Palm oil freeVeganVegetarian

Product details

Quantity
500 ml
Labels & certifications
No additives
Sold in
France
Barcode
9556041132794

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 162 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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