Creme de coco

by Ayam 200ml in Coconut milks and creams Barcode 9556041609944

Crème de Coco

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Creme de coco by Ayam provides 199 kcal per 100 ml, with 2.5 g of sugars and 2.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 200ml pack.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
19 g · High
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 10 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 199 kcal 20 kcal 168 +19%
Total fat 20 g 2 g 3% 16.1 +24%
Saturated fat 19 g 1.9 g 10% 14.1 +34%
Carbohydrates 2.7 g 0.3 g 0% 4.4 −39%
Total sugars 2.5 g 0.3 g 2.4
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 2.1 g 0.2 g 0% 1.4 +52%
Salt 0.1 g 0 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 19%
Sugars higher 18%
Salt higher 39%
Saturated fat higher 13%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco d'Indonésie ou de Malaisie (74%), eau, stabilisants (gomme de guar et de xanthan).

Palm oil free

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200ml
Serving size
10 ml
Labels & certifications
No glutenHalalTriman
Sold in
Belgium, France
Barcode
9556041609944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creme de coco?

Creme de coco contains 199 kcal per 100 ml and about 20 kcal per serving (10 ml).

How much sugar is in Creme de coco?

Creme de coco has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Creme de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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