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Lait de coco
Lait de coco by Ayam provides 206 kcal per 100 g, with 2.1 g of sugars and 2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based creams for cooking category and comes in a 400 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 180 +15% |
| Total fat | 21 g | 16.9 +24% |
| Saturated fat | 19 g | 12.5 +52% |
| Carbohydrates | 2.1 g | 4.8 −56% |
| Total sugars | 2.1 g | 2.4 −12% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.3 g | 1.2 −74% |
| Protein | 2 g | 1.6 +26% |
| Salt | 0.1 g | 0.1 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% naturels; extraits de noix de coco d'Indonésie ou de Malaisie (74%), eau.
Product details
- Quantity
- 400 ml
- Labels & certifications
- 100% natural
- Sold in
- France
- Barcode
- 9556041132497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 206 kcal per 100 g.
How much sugar is in Lait de coco?
Lait de coco has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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