Lait de Coco 200 ml AYAM

by Ayam 200 ml in Plant-based creams for cooking Barcode 9556041608251

Lait de coco

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de Coco 200 ml AYAM by Ayam provides 199 kcal per 100 ml, with 2.5 g of sugars and 2.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
19 g · High
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 199 kcal 398 kcal 180 +11%
Total fat 20 g 40 g 51% 16.9 +18%
Saturated fat 19 g 38 g 190% 12.5 +52%
Carbohydrates 2.7 g 5.4 g 2% 4.8 −44%
Total sugars 2.5 g 5 g 2.4 +5%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 2.1 g 4.2 g 8% 1.6 +32%
Salt 0.1 g 0.1 g 0.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 28%
Sugars higher 26%
Salt lower 47%
Saturated fat higher 20%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

extrait de noix de coco d'Indonésie ou de Malaisie (74%), eau, stabilisants (E412, E415). Conserver dans un endroit sec et aéré.

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
200 g
Labels & certifications
No glutenSaveurs de l anneeSaveurs de l annee 2015Saveurs de l annee france
Sold in
France, Germany, Portugal
Barcode
9556041608251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de Coco 200 ml AYAM?

Lait de Coco 200 ml AYAM contains 199 kcal per 100 ml and about 398 kcal per serving (200 g).

How much sugar is in Lait de Coco 200 ml AYAM?

Lait de Coco 200 ml AYAM has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de Coco 200 ml AYAM healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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