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Semi di zucca salati
Semi di zucca salati by La Cenerentola provides 555 kcal per 100 g, with 3.8 g of sugars and 33 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 500g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 555 kcal | 555 |
| Total fat | 41 g | 43.8 −6% |
| Saturated fat | 7.8 g | 8.4 −7% |
| Carbohydrates | 11 g | 10.2 +8% |
| Total sugars | 3.8 g | 2.3 +66% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.6 g | 7.2 −78% |
| Protein | 33 g | 30.2 +9% |
| Salt | 1.4 g | 1.1 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi di zucca, sale. Può contenere: ARACHIDI, ANACARDI, MANDORLE, NOCCIOLE, NOCI, PISTACCHI, NOCI DEL BRASILE, NOCI MACADAMIA.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 8032542821418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca salati?
Semi di zucca salati contains 555 kcal per 100 g.
How much sugar is in Semi di zucca salati?
Semi di zucca salati has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di zucca salati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di zucca salati vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semi di zucca salati contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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