Nutrition report ready

Semi di zucca ricoperti di cioccolato fondente

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Semi di zucca ricoperti di cioccolato fondente by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semi di zucca ricoperti di cioccolato fondente

by Lidl in Pumpkin seeds Barcode 4056489698432
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di zucca ricoperti di cioccolato fondente by Lidl provides 552 kcal per 100 g, with 29 g of sugars and 19 g of protein. That is 1171% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
15 g · High
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 552 kcal 555
Total fat 39 g 43.8 −11%
Saturated fat 15 g 8.4 +79%
Carbohydrates 30 g 10.2 +194%
Total sugars 29 g 2.3 +1171%
Protein 19 g 30.2 −37%
Salt 0.1 g 1.1 −89%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 21%
Sugars higher 2%
Salt higher 38%
Saturated fat higher 3%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Rainforest Alliance
Sold in
Italy
Barcode
4056489698432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca ricoperti di cioccolato fondente?

Semi di zucca ricoperti di cioccolato fondente contains 552 kcal per 100 g.

How much sugar is in Semi di zucca ricoperti di cioccolato fondente?

Semi di zucca ricoperti di cioccolato fondente has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Semi di zucca ricoperti di cioccolato fondente healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

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